I'm happy you're here!
Welcome to my personal training website! I'm so excited to support you on your fitness journey. Whether you're looking to build strength, improve your overall health, or achieve specific fitness goals, I am here to guide you every step of the way. Explore my programs and discover how I can help you unlock your full potential. Let’s get started on building a healthier, stronger you!
About ShredByMeg
Welcome to Shred by Meg, your go-to online platform for personalized fitness transformation. As a dedicated personal trainer for 3 years, I offer tailored workout programs designed to help you achieve your fitness goals, whether you're looking to build strength, tone your body, or improve your overall health. With Shred by Meg, you get access to custom training plans, expert guidance, and 1-1 online coaching to ensure you stay motivated and on track every step of the way. My programs are designed to fit your unique needs and lifestyle, making it easier than ever to get in the best shape of your life—anytime, anywhere. Join the Shred by Meg community and start your journey to a stronger, healthier you today!
Program Highlights
1-1 Online Training
My 1-1 online training package offers personalized fitness coaching that’s tailored to your unique goals, needs, and schedule. You’ll receive custom workout plans, detailed progress tracking, and constant support to ensure you stay on track and motivated. With direct access to me for expert guidance, adjustments, and accountability, this package is designed to help you achieve real results, whether you're aiming to build strength, lose weight, or improve overall fitness. Every session is crafted to fit your lifestyle, making your fitness journey effective, flexible, and sustainable.
Nutrition
My 1-1 online nutrition-only package is designed to provide you with personalized nutrition coaching to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall eating habits, I’ll create a nutrition plan tailored to your unique needs, preferences, and lifestyle. With ongoing support, regular check-ins, and expert advice, you’ll gain the knowledge and tools to make lasting, positive changes to your diet, without feeling restricted or overwhelmed. This package ensures you stay on track, motivated, and empowered to make healthier choices every day.
Set Programs
My set programs offer a structured, results-driven approach to fitness, with options ranging from 4 to 12 weeks. These programs are designed for those who want a clear, straightforward plan without the need for ongoing customization. Whether you're looking to tone up, build strength, or improve endurance, each program provides a carefully crafted series of workouts and guidance to help you stay focused and achieve your goals. With a set price and no hidden fees, these programs offer great value for those who prefer a ready-to-go plan with a clear path to success.
Get in Touch
Ready to start your fitness journey with ShredByMeg?
Email me at shredbymeg@gmail.com or DM me on instagram @shredbymeg! I look forward to hearing from you and starting your fitness journey!